Full-Body Finish
End your 12-week journey with a full-body workout focusing on core and lower body strength. This session ties together all your progress, leaving you feeling stronger, healthier, and ready to maintain your results.
Upper Body Burnout
Your final upper body workout is here! Tone your arms, shoulders, and core with a session designed to leave you feeling strong, confident, and proud of how far you’ve come.
Glutes & Core – Final Power Session
Celebrate your progress with a final glutes and core session designed to showcase your strength and endurance. Push through dynamic movements that leave you feeling accomplished and energised.