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Week 1
Week 2
Week 3
Not Started
4.9
Core Restore Routine
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Functional Fitness
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Postnatal Pilates
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Pelvic Floor Strengthening
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Core Restore Routine
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Functional Fitness
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Postnatal Pilates
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Pelvic Floor Strengthening
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Core Restore Routine
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Functional Fitness
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Postnatal Pilates
20
MIN
- 251
KCAL
- Upper Body
Not Started
4.9
Pelvic Floor Strengthening
20
MIN
- 251
KCAL
- Upper Body
